Depression, Anxiety, & Bipolar
Mood Disorders

Sometimes it is hard to overcome feelings of sadness and loneliness.

At some periods in a person’s life, events will happen that cause sadness and loneliness. Loss of a friend, partner, or child; divorce; and other events impact how you feel.

During these times, it is a normal human trait to feel sad and lonely.

But sometimes that sadness and loneliness persist, resulting in a state of depression and anxiety.

You are not alone.

Depression and anxiety are more common than you think.

An estimated 17.3 million adults in the United States had at least one major depressive episode, and approximately 31.1% of U.S. adults experience an Anxiety Disorder at some time in their lives (National Institute of Mental Health).

Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. It is common for someone who suffers with depression to also experience an anxiety disorder or vice versa.

Sometimes the underlying cause of depression is more complicated.

You may be experiencing changes in your mood, ranging from feeling emotionally great to experiencing depression.

Perhaps during those depressed states, you experience a feeling of hopelessness, lack of interest, or even thoughts of dying.

What you are feeling may be more than depression and anxiety.

Bipolar Disorder affects approximately 5.7 million adults (National Institute of Mental Health), and people with this disorder need to seek therapy.

If we can name it, we can tame it.

Recognizing the symptoms of a disorder can be one of the biggest challenges in receiving effective therapy.

Therefore, your visit to us will start with an exploration of your history.

Once we have identified the problem, you will learn to Identify your symptoms. Most importantly, you will become an expert at decreasing your symptoms and preventing future episodes.

Not all therapists will tell you this. But…

Sometimes even with all the healthy coping skills and healthy lifestyle adjustments, you may experience a flare up of symptoms at different times in your life.

That is not your fault. Rather, it is an illness!

Nevertheless, you can be prepared!

Here is the good news.

The coping skills you will learn help you effectively decrease the intensity and frequency when/if symptoms return.

Peace of mind and confidence will become a new reality that you can live a full and healthy life and trust yourself to cope with whatever comes.

Call (609) 553-6439 for a free 15-minute phone consultation to begin your journey of wellness.